Keeping Active
Daily Sessions
A few celebrities are offering different daily sessions. Why not try one of these?
If you've missed a show, you can catch Joe's previous workouts for children here:
And Oti's previous sessions are on her YouTube channel, here:
https://tinyurl.com/OtisDanceLessons
Other Activities
Check out Junior parkrun for their fun warm up routines.
England Athletics have a range of funetics training videos available.